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Our Programs & Classes
Students and enthusiasts of Kenpo have many reasons for their interest in this and other martial art styles. Some
are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline
and self control to their lives. While still others are concerned about safety and self-defense.
Whether you are interested in our programs for mental or physical well being, the Professional Self Defense of
Durango Kenpo Karate Studio offers a number of programs that will fit your developmental needs and your busy schedule
as well. Click here to view our Weekly Class Schedule.
Adult Program (13 years and
older)
This class is for students ages 13 and over. The class is a conditioning class that will focus on neuromuscular
conditioning and high repetition of the basics of kenpo. Strength, speed, balance, power,flexibility, agility,
and coordination will be stressed in a workout environment. Students will work out hard in these classes and expect
all who attend to give 100%. Students should attend class in uniform. Gi pants and school t-shirt are acceptable.
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Jr. Program ( 8 years to 13
years)
At Professional Self Defense of
Durango we understand that children and adults learn differntly and have different needs and that's why we seperate
our Adult programs from our Children's program.
The PSDD's Jr. Program focuses on
coordination, strong basics, fluid movement and the confidence and moral courage to know "When" and "When
Not" to use their skills. The curriculum is specifically designed for their age group and includes self defense
techniques as well as Forms. Juniors can earn a "Junior Black Belt".
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Lil' Dragons ( 4 years
to 7 years ) 
This programis for any child ages 4-7. The Little
Dragon program focuses on age specific curriculum,which includes the categories of motor skill devlopment (improving
on the growth process), behavior development and character development. Althought the children will learn some dynamic martial arts movements, the learn that there is much more involved than
punching and kicking. The skills learned in this program are broken down into age-specific drills, activities,
exercises and games that compliment their stage of development. The children learn healthy discipline, how to follow
directions, how to be a leader, the importance of listening to others, respect, confidence, focus, agility, balence
and coordination. Throughout this program the children will increase their motor skill development through throwing,
pulling, stepping, running, jumping, balancing and rolling; their behavior development through learning how to
take turns, learning how to manage frustrations and how to be respectful when others are talking; and character
development through learning how to make friends, how to tell the truth, how to share, how to maintain good manners
and how to always do te right thing. The children learn to always have a positive attitude.
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INTRODUCTORY PROGRAM
In order to familiarize new students with the art
of Kenpo Karate, We offer an Introductory Program of 3 Private Lessons 1/2 hour each for the low price of $29.50.
During this Introductory Program you will not only learn about the art of Kenpo Karate, but you will also learn
about our methods of teaching, what we expect of our students and what we are offering in return.
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Please Contact Us if you have any questions about our programs or would like to know about other programs
that may not be listed here. |
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