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Progress Information
This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available
at our school.
Orange Belt
Kata: Short #1 (Four Shields)
Self Defense Techniques:
1. Attacking the Circle
2. Sumo
3. Japanese Stranglehold (ABCDE)
4. Blocking the Kick (ABC DE)
5. Headlock (ABC)
6. Crash of the Eagle (ABCD E)
7. Grasping Talon (AB)
8. Tackle Techniques (ABCD)
9. Dancer
10. Opponents at Sides (ABCD)
11. Passing the Horizon (AB)
12. Kimono Grab (ABC)
13. Lever (ABC D)
14. Crashing Elbow (AB)
15. Heel Hook
16. Bridge (AB)
17. Eagle's Beak (ABC)
18. Front Bearhug (A BCDE)
19. Scimitar
20. Breaking the Cross
21. Aiming the Spear (AB)
22. Raising the Staff
23. Lowering the Gate(AB)
24. Rocking Elbow
25. Reverse Hammerlock (AB)
26. Anvil (ABCD E)
27. Knee Lift
28. Crane Leap (ABCD)
29. Driving Elbows (AB)
30. Crossing Guard (AB)
Return to Adult
Requirements
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